4 Pillars of Wellness.
At Be Fearsome, we believe true wellness stems from balance and harmony across four key areas of life. These Four Pillars of Wellness form the foundation of our approach, empowering you to thrive in every aspect of your journey.
The 4 Pillars of Wellness— Move, Fuel, Live and Think
These pillars form a comprehensive framework for a healthy, balanced life. Each pillar represents a crucial aspect of well-being and together, they create a holistic approach to health that is practical and sustainable.
Focusing on these four pillars supports physical, mental, and emotional needs.
From Courses to Challenges.
Discover a seemless was to elevate workpalce health with our range of interactive courses and dynamic challenges designed to inspire and engage employees. Focusing on the four pillars of wellness—Move, Fuel, Live, and Think.
Our tailored solutions empower employees to take charge of their wellbeing in a supportive environment. By fostering participation and building a sense of community, these initiatives enhance employee morale, reduce burnout, and boost productivity, creating a thriving work environment where everyone can flourish.
ACCESS TO ALL COURSES AND RESOURCES
Engage employees with expertly crafted wellness programmes that fit every schedule and need.
KNOWLEDGE BASE
100+ articles, e-books, and resources at their fingertips.
TEAM CHALLENGES
Encourage collaboration and healthy competition.
WELLNESS COURSES
Expert-led wellness courses with training videos, workbooks, and resources to empower employees. Topics include Longevity, Sleep, Stress Management, Nutrition, Fat Loss, and Habits.
COMMUNITY ENGAGEMENT
Stay connected with tips, advice, and interactive discussions.
WEBINARS
Learn from pre-recorded webinars from wellness experts.
WORKOUT PROGRAMMES
Follow-along workouts for all levels, featuring HIIT, Functional Fitness, Gym Basics, Yoga, and more to keep employees active and strong.
GAMIFICATION AND REWARDS
Motivate teams with levels, leaderboards, and prizes.
Key Features.
How it Works.
SEAMLESS ONBOARDING
We take the time to understand your company’s ethos, culture, and wellness goals. This allows us to tailor the Hub experience to align with your needs, ensuring maximum engagement and long-term success for your employees.
EFFORTLESS LAUNCH.
We provide all the marketing assets and communications needed to introduce the Hub to your team. From setting up member accounts to guiding employees on how to use the platform, we make the launch process simple, smooth, and hassle-free.
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ENGAGING EXPERIENCE.
Team members can access courses, programmes, and resources at their own pace, while we keep them motivated with articles, challenges, and exclusive content. Monthly themes, challenges, and 'Ask Me Anything' webinars ensure continuous learning and interaction.
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GAMIFIED GROWTH AND REWARDS.
Members earn points by engaging in courses, challenges, and discussions, climbing the leaderboard with every interaction. With exciting tiers and rewards, learning becomes fun and rewarding!
Featured Courses.
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FOCUS ON OUTCOMES FOR COMPANIES & EMPLOYEES.
FOR COMPANIES.
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Boost productivity and reduce absenteeism.
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Enhance employee satisfaction and retention.
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Gain actionable insights with user analytics.
FOR EMPLOYEES.
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Easily access tailored wellness resources.
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Stay motivated with challenges and rewards.
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Achieve personal and professional growth."
READY TO DISCUSS YOUR PERFORMANCE GOALS?
Book a Performance Consultation!
Looking to improve physical capacity, endurance, or workplace wellbeing in a sustainable way? Book a performance consultation to discuss your goals, challenges, and what long-term success looks like for you or your organisation.
During the consultation, we will:
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Understand your current performance, lifestyle, and objectives.
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Explore the coaching approach best suited to your needs and environment.
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Recommend a structured performance pathway aligned to sustainable outcomes.
Book your performance consultation now!
WE'RE HERE TO HELP.
We’d love to hear about your team and what you’re looking to achieve. Complete the form and we’ll be in touch to discuss how Be Fearsome Performance can support you.
Phone: 020 8064 5444
Email: contact@befearsome.com
